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  1. G

    Busy Dad, tired of feeling like shit. Asking for advice

    @tomaszpl You can get a beachbody streaming subscription for 99 a year. They have a ton of 30 minute programs.m that require no or minimal equipment.
  2. G

    Giant question

    @sally16 Unfortunately I have a hand me down 30 lb one that I’ve been using (just converting to kg here for simplicity). Not sure if getting another 30 (target has them) makes more sense or getting 2 16 kg
  3. G

    Giant question

    @mir2017lma Sorry - whats DFW? ? i got S&S from the FAQ here. as a 6ft 180lb man, would 2 15 KG work?
  4. G

    Giant question

    I have been doing s&s for 2 months now and love it. Was thinking of going giant ever other day just to spice up my life. That’s fine right? Right now I’m doing s&s with single arms (25 a side) and tgu on a 13.5 kg kb. I’m 6 ft/180 lbs. what size do y’all recommend I do for giant?
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