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@twinmama 28/5'2.5"/153lbs, trying to cut to 140 by July and ultimately 132-135. Currently lifting 3-4 times, 2-3 hours of cardio and 1 day hike (~8 miles) every week. Typically I use a standing desk for half my work day, will walk to the next building a few times a day and take a 20 minute...