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    Recovering from Low Calorie Dieting

    @frank69 Good luck on your recovery!
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    Recovering from Low Calorie Dieting

    @frank69 Hormones out of whack. LH and TSH high, testosterone low for a man with my muscle to fat ratio, myriad of neurological symptoms (tinnitus, visual snow, brain fog etc.), severe anxiety and other issues and pain in nearly every joint. Some got significantly better, others stayed almost...
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    Recovering from Low Calorie Dieting

    @bigo I did an even more extreme diet (800-1200kcal) for the same amount of time and 5 years later I'm still not fully recovered
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