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@xpertfinance Ye the online thing sounds good, I’ll give it a try. Also I don’t have friends 🥲 I just shifted into a new apartment which is near my school and there’s no one my age here so I’m alone 😂

@xpertfinance Hmm a few people I know too recommended to me that going to group classes is more effective but I’m really really scared of people like it’s not a joke I absolutely hate and am soo uncomfortable knowing that people are looking at me. So I tried out a group class but I hated going...

@evander Ye good idea I’ll try it out tomorrow

@evander I eat my breakfast at 7 am and then eat again in school at 9.30 am and have my lunch at 12.30 pm and come back home and have some fruit around 3.30 pm and eat dinner by 5.30-7 pm (I always make sure I eat before 7) but ye I’ll try to find out how to track my calories and try to eat...

@nzmusicmissions Oh I don’t use any salad dressings, I just use lemon and mint paste sometimes but I usually never use dressings but ye I’ll try out the calorie app. And see if I can ask my parents to help me with the therapist (that’s a huge problem cuz I’m Asian so my mom really didn’t believe...

@nzmusicmissions I did go to a therapist 2 years ago. But it ended up bad… I don’t even know what happened, it just wasn’t helping me.

@sillyfool The thing is…. I don’t. I don’t have the will to go to school too since I’m lagging in my studies too and one of the main reasons I need to lose weight is because I’m too lazy and my mind is shut down so I can’t concentrate and can’t remember anything I’ve learnt at all. All I do is...

@daniel8778 that’s what my mom and dad also say 😭 but ye I know that’s true. The thing is I just have too much school work to do. I don’t go to school because I don’t understand anything anymore because I can’t focus in class and I am always sleepy. I tried fixing my sleep habits a lot of times...

@samuelperla Hmm ye hopefully I can get some sense into my mind and get going somehow.

@evander Ok thank you so much 🙏

@anonymous18 Weight as in fat ig I weigh 79kgs and I’m 162cm tall and im 17F and no I don’t track down my calories because I don’t know how to.

@anonymous18 Since 2021, when I found out my unhealthy eating was the problem I gradually fixed it and now I’m following a very healthy eating routine. I always eat salads so as to not get my glucose spike and I eat plenty of protein and fibers and minerals. But only till recently could I lose...

The title. I have a good and healthy diet so my food isn’t a problem. But I can’t get myself to go to the gym no matter how hard I try. Out of 6 days I only end up going 2-3 days and it’s a waste of my money too. But I really need to lose weight for my health. How do I get myself going to...