@gatatter Yeah I don't take no where near 300 400 grams
Just around 150 200 plus BCAAs
But I don't know if the BCAAs effect kidneys
Or just the protein itself that does that
Because I'm 225 6'2"
So hopefully when I go to the nephrologist everything is ok
Because I drink about two to...
@kpatrick1111 Thanks for Posting This I'm a Lifter as Well.
I had to stop Taking Creatine because doctor said it was effecting my Creatinine levels
Which I stopped and slowly about a couple months
My Creatinine levels went back to normal
And I had to go to doctor 6 months later
And they...
