Search results

@paparazi257 I don't lose weight Hi, recently I started training again. Altezza181cm (5.9) weight 118kg (260lb) Bodyfat 22 \ 23% My TDEE is 3300 \ 3500. I have difficulty losing weight now I am eating 2000kcal I train lightly and I run 20 minutes. In 4 weeks I have lost 4kg but for two...