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  1. P

    This one is for the lurkers - what are you working on and what do you need help with right now?

    @ngie Well said. That last paragraph really hits the spot for me as I think that's my main problem. I need to get it done. I'll look into the 14 day video series and possibly post some form checks or something on the sub to keep me accountable. Thank you for your advice!!
  2. P

    This one is for the lurkers - what are you working on and what do you need help with right now?

    @kruise Thank you for the help! I'll look into that direction
  3. P

    This one is for the lurkers - what are you working on and what do you need help with right now?

    @ngie Currently looking at my 16kg I got a couple years ago but never really used. Dont really know where to start. I just want to gain strength and maybe look a little better while doing it. I dont know if I should just do SS or something else. I do BJJ, is there a program thats known to be...
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