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    Dragon Ball Z meets calisthenics + my full planche history

    @dawn16 Thanks man! Will def do!
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    Dragon Ball Z meets calisthenics + my full planche history

    @johm Thank you gnyck ❤️🥺
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    Dragon Ball Z meets calisthenics + my full planche history

    @oldthennew Forever weak bro :(
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    Dragon Ball Z meets calisthenics + my full planche history

    @dawn16 It's actually exactly that scene but shortened hehe
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    Dragon Ball Z meets calisthenics + my full planche history

    @eminem4life I was thinking of that! Been a while since I was on YouTube!
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    Dragon Ball Z meets calisthenics + my full planche history

    @westernrose Yes. You'll notice that a maltese practically can't be done with that rounded back anyway. You'll have an easier time learning to do a maltese than someone with a rounded back.
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    Dragon Ball Z meets calisthenics + my full planche history

    @dawn16 I like to keep my upper-back neutral instead of super round. You’ll see pretty much any olympic gymnast do that nowadays. In general much better carryover to any other planche/maltese movement + for a lot of people healthier on the shoulders!
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    Dragon Ball Z meets calisthenics + my full planche history

    @bibbigo Haha, I thought the one arm pullups were more impressive :3
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    How Calisthenics changed my life..

    @reneasohm Are you Dutch? Because I am! Also, I love your transformation man! You've done such a good job! Even if you'd have two legs, still fucking amazing!
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    Dragon Ball Z meets calisthenics + my full planche history

    @dawn16 Hehe, Joshua Naterman sure does know his stuff! :D
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    Dragon Ball Z meets calisthenics + my full planche history

    I worked harder than I should have on this video but I've always had this dream of recreating the super saiyan 3 scene from Dragon Ball Z but with a twist. Instead of ascending in saiyan form, I ascend in planche progression! However, the planche has always been an extremely hard move for me to...
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @fromgenesistorevelation The form of your elevated planche leans are really good.
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @ukubird Haha, you remind me of me. The Black Keys on the background, 100 attempts and keep failing but always keep going.
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @ukubird You sure that was your first time? It looked like you could rep them easily haha.
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