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@cecgreenstein If that’s the case, maybe try and find an active hobby. Can be hard with the best, but if you have the money maybe get a membership to a rock climbing gym, see if there’s an indoor pickleball league, or an indoor volleyball league. You could also sign up for a 5k with a time goal...

@cecgreenstein Some people may disagree, but without any fitness goals to train toward, working out five days a week is both unnecessary and unsustainable. If all you want is general fitness then three days of full body workouts with some cardio tacked on is sufficient. If you want to lose...