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@roshaw I can't believe nobody's mentioned Stefi Cohen yet. She's arguably the greatest woman powerlifter alive (I believe she has retired from powerlifting now, but she set twenty-five world records, including being the first woman to deadlift 4.4x her body weight.) Stefi is 5'0", and...

@thornbearer As someone who has made this journey: if you're going so hard that you're starting to dread going to the gym, the best thing you can do is slow down and lighten up. It is vastly more valuable to work out less hard, but stay consistent, than it is to go hard every time. Going too...