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    Idk how ppl in this sub are able to do low cal w/ 100 g+ of protein daily and workout so rigorously- I’m struggling with 1700 cals😭

    @dikaioumenoi A low calorie high protien snack for me has been cocktail shrimp. I'll buy one of those 60 piece appetizer trays and that will be 4 servings for me, 22g protein and 140 calories (before the cocktail sauce)
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