Search results

  1. M

    I’m response to my last post: what’s that one food that you know is good for you or is a lower calorie option that you just refuse to eat?

    @chaplain777 Any non-fat/skimmed dairy product is yucky. I'd rather drink plant-based alternatives instead (love oat, soy, and almond milk). As Ron Swanson said, "skimmed milk is just water that is lying about being milk". Agree on the egg whites. Gimme the fatty yolks too! Also agree with...
  2. M

    Anyone on here losing or had to lose big like around 100lbs?

    @kaylarose3 We're in a similar predicament (plateau) although I cannot measure myself and my foods too closely for a long period because I spiral and it f***s with me mentally. Also I have insomnia so am getting 5 hours of sleep on average, six at most. It's really stalling my progress even if I...
  3. M

    Do you think your shoe size has a correlation with your ideal weight?

    @rotlex Foot size is something genetic, I think. It has nothing to do with weight. Although your shoe size can decrease by half a size at least when you lose weight. I've lost 60 pounds so far and I lost a half size from 7-7.5 US to 6.5-7 US. I'm 4'11" and around 140 pounds.
Back
Top