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  1. M

    How to stop the morning poop ?

    @becksblue Prep kiddos’ lunches the night before.
  2. M

    When I gain muscle, I gain fat, and when I lose fat, I lose muscle. This is BS

    @dawn16 crap = anything processed. Keep to shopping around the edges of the grocery store -- veggies, fruits, lean meats, eggs, low fat dairy.
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