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@acruthers Haha omg friend!! Yeah I hit around 140-150g of protein. I eat a bit more than I should some days (like 160!) because I’m really wanting my muscle and strength to stay. I drink egg whites and it helps, (they aren’t gross if you close your eyes and pretend it’s water.) protein shakes...

@twinmama 27/5’6 and a half (it counts)/145 trying to cut to 135-140 Eating 1,700-1,900 Lifting heavy 4 days a week, trying TRYING to run 3 times a week but I never do it. :/ Trying to keep growing in strength and cut as well. Probably not going to be that easy. I don’t want to cut super...