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    What’s the best way to lose a lot of weight

    @dojoloach Try eating no more than 1000 calories a day. Pinto beans and eggs in the morning. And I walk 1 miles on the treadmill 3 days out of the week. Look up a recipe for oat meal energy balls an easy healthy snack that's filling. One of the things that I really struggled with is being hella...
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