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    Does this 3-day 5/3/1 BBB w/ accessories make sense?

    @gem4him I've done something similar to this and found it was very very challenging and ground me downalthough i did love the 5 X10 sets. For me I found running triumvirate a lot more sustainable and adding in chins, dips and band pull aparts has had a great carry over for OHP and bench...
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