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    I have my goals changing consistently and I don’t know where I want to go with my health journey

    @vivekanandshastri Lbs is the wrong target. Focus on inches. What waist size do you want? Or focus on the mirror, what do you want to realistically look like?
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    Barbell Spin predicts Mal O’Brien to go Hyrox

    @patrick1234 I think you nailed it. You can compete on fitness without learning a bunch of high-skill movements.
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    Jeff Evans: 23rd, Gretchen K: 36th, Chris Spealler: 21st, Tommy Hackenbruk: 23rd, Jenn Jones: 32nd, Alex Nettey: 24th, and Marcus Hendren: 107th

    @sonorous Odds are you could throw a dart & hit a PED user.
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    Anyone catch Sevan and Hiller talking about Olivia Kerstetter's weight?

    @biblicalselfdefense Sevan is tiny. No way he was a good athlete.
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    How u create your workouts?

    @dawn16 100% this.
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