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@mpowell8089 Ok got it, that's what I am doing then lol I looked skinny fat and right now I have some muscle and some fat like 20-25% Thanks for the explanation, appreciate it 👍

@mpowell8089 Like eating below maintenance and building muscle at the same time? I thought that was cutting?

@sellom Can I ask what recomp is? I hear it all the time but I don't know what it exactly means? Thank you

@journeytolife77 Do what tires you the most first and isolations at the end