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Most Trainees Lift Too Far Away From Failure (discussion)
@dawn16 just ask someone to spot you ?- usernameless
- Post #35
- Forum: Natural BodyBuilding
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Most Trainees Lift Too Far Away From Failure (discussion)
@shine19 Im a somewhat advanced bencher (315@160) and I can tell you any bencher worth their salt knows exactly how many reps hes get left ...- usernameless
- Post #19
- Forum: Natural BodyBuilding