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  1. M

    How do you go about getting better at specific movements

    @dawn16 I usually attend the latest classes tuesay and Thursday (19:30-20:30) and occasionally early morning class on Friday (07:00) so I can’t really stay afterwards. But don’t worry, not only do I not intend to do/try anything that’s out of my skill/strength/ability range, my trainer would...
  2. M

    How do you go about getting better at specific movements

    @huns14 sounds like a solid plan, thank you :) Thankfully I don't get discouraged too easily, but I do tend to get stuck in my head at some point
  3. M

    How do you go about getting better at specific movements

    @kaitlynturner thank you so much for your answer, I was thinking in the same direction but since I'm so new to all that stuff I was feeling unsure about it. I'd probably use the jump rope as a warm up with regular jumps just so I get properly used to it before attempting to perfect the double...
  4. M

    How do you go about getting better at specific movements

    @autism Oh a ramp up programm is a great idea, I didn't think of that yet, thanks! :) Pull-ups is on the list of things to work on after I got these down.. not too thrilled for that haha
  5. M

    How do you go about getting better at specific movements

    Hey there lovely people I (26F if that matters) am fairly new to CrossFit (currently in week 6) and I have a logistic issue rn Due to work and uni I can’t go to classes more often than 2, sometimes 3, times per week. I still attend my boxes beginner classes which makes scheduling a little...
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