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  1. S

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @zondaar39 I can see a few other reasons: You don't have arms, You just did not train certain muscles as much as others, You are tired after running a marathon/taking care of kids/had some good wild sex, Someone kept kicking you in the ribs while you tried to do the exercise, You just ate a...
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