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  1. C

    Justin Mederios in powerlifting event

    @morebu Great explanation, thanks :)
  2. C

    Justin Mederios in powerlifting event

    @silentjohn What is high bar?
  3. C

    Joined a great gym but I’m embarrassed that I’m last at everything

    @angie032386 I was in the same position. Last in the WODs and in most strength workouts. But I just kept going and now I’m in the middle of the pack for some workouts and in the top third whenever we do those one or two things that I happen to be good at. This will happen a lot more quickly...
  4. C

    Just did 24.2. Gave it my all. Doing crossfit for 6 months. Did scaled.

    @heavenstudent Most people would have to be careful picking up that bar for one rep.
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