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  1. R

    Workouts that don’t push limits

    @mvktr2 Oh my god I think you are me. I was an absolute obsessive hit cardio kickboxing spin girl in my 20s and early 30s. Then I had two kids had gestational diabetes, fatty liver and early menopause. Now at 42 I have started and stopped exercising, so many times that I’ve lost count, but I...
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