Search results

  1. S

    Insatiable appetite since I started lifting

    @jacksoncris Hey I am the same stats as you (down to where I store fat...it's the worst lmao) I downloaded CarbonDietCoach and have been using that to track my macros. You do have to pay for it but it adjusts to you based on your check ins and input so I really REALLY like it over like...
  2. S

    Will I always be absolutely destroyed after a workout until I’m out of the obese category?

    @thornbearer Protein is the MOST important macro, regardless of you being obese or not. Protein is what is going to help you build and maintain muscle, the more muscle you have, the higher your metabolism is. Carbs and Fat are pretty interchangeable depending on your preferences, unless you...
Back
Top