Search results

  1. K

    How do you make exercise not about weight loss?

    @uticus It’s about taking care of myself and doing things I genuinely enjoy. I love Zumba. It literally does not feel like a workout unless I’m having a particularly tired day. I also do Jiu Jitsu which is very tiring but it’s also a skill you build and is mentally challenging, kinda like chess...
Back
Top