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@faitheisthesubstance Calipers

@legendforlife I'm 5'3" and I started at 125 lbs and 32% bf. I finally saw a nutritionist and she taught me alot about food! Especially hidden fats and sugars. In 4 months I dropped to 15% bf. I ate 1600 Cal a day which she did say might be been more than I needed for my size but I was active...