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  1. D

    Down to the last few pounds. 1200 calories made me feel like crap, but not losing weight if I ate any higher. Advice please?

    @dawn16 I second all of this. 1200 calories a day would probably result in gradual weight loss for someone your height if you were sedentary. Weight training 5 days / week is pretty far from sedentary. Remember that in order to achieve sustainable weight loss you must eat a sustainable diet...
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