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  1. J

    I am a personal trainer with 6 years of experience and have been a vegan for the past 5. I'm here to help, ask me anything

    @extraneous I suffer from shin splints all the time. I ahve ran marathons in the past but now i sometimes get shin splints just from walking. I have transitioned to barefoot shoes and that does seem to help but if i go back to wearing normal trainers for a day i get shin splints. What can I do...
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