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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @1seekingknowlege Yum! I've been eyeing no bake cookie.
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    Remember: You don't NEED Protein Powder (x-post /r/fitness)

    @1seekingknowlege What MTS flavors do you like?
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    My arms are impossible... any advice?

    @mariav0123 Same! Been 155-220 at various times and never liked my arms even after a couple years of lifting weights. My mom and grandma also have the same arms.
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    School Fitness/Testing in your country

    @agaperos I guess they didn't want to argue with a note from a doctor. Funny though, I didn't and still don't have asthma! Just out of shape.
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    School Fitness/Testing in your country

    @wallflower1104 Thank you for mentioning this! In middle school I was always the least fit kid in gym class. The anxiety of the mile run test was awful. I'd try to start strong before quickly struggling to breathe and getting way behind. One year my mom gave me a dr note saying I had mild asthma...
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