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    Guys, how the F do I stop eating so much?!

    @lostandtired This thread made me realise that feeling hungry 2hrs after eating a big meal isn't normal? That's been me my entire life! I'm 5'7 and I used to be 133 but my weight 'crept' up to 178, now at 168 and it's SO HARD losing when I'm constantly hungry!!
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