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  1. J

    People told me l’m doing junk volume. I’ve never seen such fast gains though

    @asperd I kind of like combination of all not just all in tut+failure mindset but numbers in log and going back to it has its magic so I can see what really happened after months in wide ranges. Many people trained many ways so everything can work if you progress. For example a year and half ago...
  2. J

    People told me l’m doing junk volume. I’ve never seen such fast gains though

    @faetalesprincess I mean , some of them were like warm ups , the last few sets were to failure right? Some "muscle mind connection easy sets" I can imagine that , but damn is it not boring to do so many not near failure sets everytime ? Going to an extreme when it could be done with fewer...
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