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  1. S

    Is it dumb to offset calories the next day?

    @awoods88 Don't worry about it. This kind of thinking can lead to an ED if you're not careful. Gaining weight takes consistent caloric surplus, one day won't do anything to derail your progress.
  2. S

    I don’t train til failure, but I’m always fatigued and extremely sore

    @jimkbeau Yes, definitely rest more often.
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