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@smokingjoepot Great videos! Question on hanging leg lifts. Is it ok to lean my upper body back in order to get my toes to touch the bar or is that cheating? I feel like I'm not flexible or strong enough to do without the lean back.

@michael005 For squats it looks like the bar is coming forward as you go down (could be the camera angle, but looking at your feet it looks like your weight slightly shifts ahead of midfoot). As you go down, think about stability and the weight always being over your midfoot or just behind...