Search results

@porcelainrose A naturopath dr recommended it to me years ago and just briefly explained it to me, which wasn't much to work with and I just never bothered. My current dr suggested the tapping solution app, which I found very easy to use to the point that I paid for a year of it (they have a...

@porcelainrose Stuff you can pretty easily try for free (I've made a few app purchases after trying free level stuff, but see also: youtube!) - Guided meditation, EFT/tapping, yoga nidra, cold therapy (cold shower following your regular shower, start with 30 seconds and work your way up to a few...