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    What’s the shortest time span you’ve made a progression from a beginner move an to intermediate or advanced move?

    @shelbycmr Went from a tuck front lever hold to holding an almost full straddle FL in a few months (only a few seconds for the harder hold). Also went from sloppy muscle ups to higher rep, cleaner muscle ups in the same time span. Height: 5’10” Weight: 150 pounds
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