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  1. 2

    Sunday Show Off - Bodyweight + Bodyweight Edition

    @holisticherbgirl Thanks! Means a lot coming from the PlanchePRO hahaha
  2. 2

    Sunday Show Off - Bodyweight + Bodyweight Edition

    @davecb Had a solid improvement on my tuck planche. At the beggining my shoulders would explode in pain as soon as I got into position. Now, after a few weeks doing planche leans and such, I'm able to hold a tuck planche for around 10 seconds. I feel my shoulders greatly improved.
  3. 2

    I am the L-sit's b#tch

    @fanner570 As long as you're consistent with compression plus the stretching routine, you'll get there eventually. Just add patience to the mix. Stay strong!
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