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  1. H

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @zondaar39 I can plank until my forearms go numb.
  2. H

    An interesting Athlean X take on planks

    @fullspinzoo I usually arch my back when doing planks so as not to get lower back pain. Bad form up there.
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