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    Very uplifting article I found about female strength training. Belief in yourself and your abilities is so important!!

    @crazygirl01 Great read, thanks for sharing!
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    Very uplifting article I found about female strength training. Belief in yourself and your abilities is so important!!

    @calso That is extremely impressive! Wow, great job!
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    Puny person in upstairs apartment adding barbell to routine

    @rob01 I feel you. Used to have the same problem :) I used to have a telescope bar and actually got a concussion once bc I jumped on it while forgetting I had loosened it slightly the day before bc of a random necessity. 😂 The rack is also just really sturdy and I do not regret it. If you do go...
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    Puny person in upstairs apartment adding barbell to routine

    @rob01 Was in a similar situation and went for a full rack, just because it's versatile. Apart from a pullup bar (also great just for dead hangs and stretching) and storage for plates, you can add attachments like Dip bars, a pulley system (even a DIY one with a cable and wheel) etc. I also use...
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