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  1. J

    [Help] Too much froth with whey in blender - Is it normal or am I wasting Whey?

    @praiseourlourd Two options, just try to consume the froth, or run it through a sieve, that way the micro bubbles will burst.
  2. J

    Which milk do you consume?

    @fullofglory The smoothie will thicken due to fibrous fruits or yogurt not due to low fat milk vs whole milk. Low fat milk is good so you can increase milk consumption without increasing saturated fat consumption. Protinex is trash. Stop wasting your money on it. Also I find it funny that...
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