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@alenharry Hmm so you are fasting nearly 12 hours each day. That's great! But if youve stopped losing weight, do you think you could push this further? Maybe skip the breakfast or the 9.30 am meal at school and drink water instead? (Do listen to you body though, it this doesn't suit you, don't...

@alenharry I hear you man. I'm no expert in muscle training but I did lose a lot of weight (I'd say 10-15 kgs) when I was in school and the best advice I have for you is: eat less. Even if you feel your diet is good, if you are eating more calories than burning, you can't lose weight, it's that...

@alenharry Don't worry... what you feel is totally normal. You just havent found the right thing to do yet. While walking is definitely a great and easy way to start, if you feel it's too slow and are low on time, try smth more strenuous. Sprint for 50-100 m 10 times everyday. Or go cycling for...

@alenharry You can use MyFitnessPal MyFitnessPal - Google Play Store to track calories. They're super effective. You'll just need a food balance.