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    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @salviaj You can improve that ability through training, but at a certain point you simply can not fully prep yourself for some things and have to rely on a willingness to see yourself hospitalized to finish out your goal. The AZT FKT is a good example of that. People like Candice Burt...
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    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @saved411 There is definitely a crazy amount of training, mental and physical that go into something like running a 200 mile race, or trying to set the FKT on something like the AZT, which requires ~15 days of running 18+ hours a day. But the people who do those sorts of events have generally...
  3. I

    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @tresmantra At a certain point its not so much training as it is having the capacity to ignore pain and push yourself, very often to an unhealthy degree.
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    How is it possible for a red-blooded human being to hold a plank for 8 HOURS?? Please enlighten me..

    @saved411 Courtney Dauwalter just won the Mount Blanc 100 miler in
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