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    My Handstand Journey: What I wish I knew when I began

    @jesusloverr Man I held a handstand 10s once and can’t make it again. I barely doing 4-5s hold it sooo frustrating
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    D.O.M.S for a week now

    @cross_product When I started I used to have 1 week doms or even 1 and a half. Just keep training and with doms, the next day you will see you have less or almost no doms.
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