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@faithfulsteward7 I'm 6'2" with a lot of mobility issues from narrow hips and long femurs, and I'm also a former trainer. Wide stance, feet pointed slightly outwards, keep your knees going in line with the way your feet are pointed. Really stick your ass out when coming down, and it's perfectly...

@mayne70 My goals are just the numbers going up on my lifts, and seeing my fat shrink.