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@jacksoncris I experienced his monster hunger, interestingly not after lifting but after every swimming practice. I'm a lifeguard, so we do burn calories swimming (think diving, breath training, pushing or pulling weight under water) and after every practice my husband knows to have dinner...

@christi79 Wow, this was a great read! I love it when people are seriously scientifically interested and curious!

@jacksoncris So much good advice here already, so I'm just going to add a small note: I've been drinking a serving of protein drink (usually whey) immediately post workout almost religiously. It helps with my ravenous hunger and staves of the worst hunger pangs until I can make a nutricious and...