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  1. R

    Can’t progress pull ups - need some help with strategizing

    @dollfaceme23 I’m at ~15 pullups at once. I started off doing pull downs, just the usual 4 sets of 10 as heavy as I could go (good form, no momentum). Once I was able to do pullups I’d start the sets with pullups and once I’d fail I’d make up the difference in pull down. (ie 2 pullups + 8 pull...
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