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  1. C

    Petite people: what do you consume to get enough protein for muscle building?

    @chainsaw1 I use the silk protein milk in overnight oats.
  2. C

    Petite people: what do you consume to get enough protein for muscle building?

    @vman8r Sardines. I’m 5’1”
  3. C

    What are your non-weight related goals?

    @senni My only goal, wish, hope, dream is to be good at running. And my standard for “good” is extremely reasonable.
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