@andy1993 I'm currently right around 7 months into lifting regularly. 5'3" and I tend to flex between 140-145 lbs. Currently on a cut to get down around 130ish now that I've built some muscle.
Starting 65S/95D/45B all for 5×5.
Now 135Sx1/175×1/90B×1 for 1RM. For regular sessions, I try to...
