Search results

  1. Q

    What’s your experience eating far below calories for a small period of time?

    Lastly is how accurate is you 16%? Most people tend to underestimate how much body fat they really have
  2. Q

    What’s your experience eating far below calories for a small period of time?

    If ur 16 percent you need to get into a small calorie deficit and hold a maintenance around 10 to 12 percent before you think about going in a diet like that
  3. Q

    What’s your experience eating far below calories for a small period of time?

    @austinsugden If you wanna lose a shit ton of muscle that’s a great idea
Back
Top