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  1. 1

    What can I do when I’m young to keep healthy when I’m older?

    @beyoutifuloutlaw Before I was a regular water drinker, I never felt thirsty (or maybe I did and hadn't learned to recognize the feeling yet). Now that I have an always-accessible bottle I am thirsty and drink so much more.
  2. 1

    Workouts for REALLY weak woman?

    @dawn16 I'm not saying she's healthy, but the problem is not her weight.
  3. 1

    Workouts for REALLY weak woman?

    @dawn16 At 5'7" and 135, she's not any kind of overweight.
  4. 1

    Feeling fatigued in the final 6 weeks before a triathlon - any nutritional or training advice?

    @billard If it's not consistent/ just hitting you now, it could have to do with your menstrual cycle. The good news is if you're in a bad part now, you'll be in a good part for race day! More info.
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