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  1. R

    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @christiantotheworld Thanks! I went through a phase of serious focus on them. I also have a doorframe pull up bar at home, so it hasn’t been too difficult to maintain.
  2. R

    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 5’9” and currently 151. I’m pretty long/slender aside from my post-baby lower tummy. I’ve stayed somewhere between 144-155 the last two years, but did not do a good job of keeping track at the shorter intervals. So over 2 years (which is about where I happen to be now): Bench: 90 ->...
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